Kia ora — let's check your sleep

Could you have sleep apnoea?

This short, private quiz is based on the Berlin Questionnaire — a validated screening tool clinicians use to gauge the risk of obstructive sleep apnoea. It takes about two minutes.

10 quick questions No sign-up Private — nothing is stored or sent

This is a screening tool, not a diagnosis. It can't tell you whether you have sleep apnoea — only a doctor can do that. Use your result to start a conversation with your GP or a sleep specialist.